Watermelon "Pizza"
If you’re looking for a simple beat-the-heat crowd-pleaser, try this Watermelon “Pizza.”
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Pam Smith
- Jun 1, 2022
- 1 min
Peach, Tomato, and Baby Mozzarella
Enjoy a celebration of Summer flavors in this Summer's bounty side dish -- Peach, Tomato, and Baby Mozzarella.
15 views0 comments
Pam Smith
- Apr 11, 2022
- 1 min
Mushroom White Pizza
Put those roasted mushrooms to good use with this incredible Mushroom White Pizza!
9 views0 comments
Pam Smith
- Mar 31, 2022
- 2 min
Chili Lime Grilled Portabella Strip "Steak"
Ready to give portabellas a try? Enjoy this Chili Lime Grilled Portabella Strip “Steak”!
11 views0 comments
Pam Smith
- Mar 5, 2022
- 1 min
Watermelon, Feta, and Arugula Salad with Citrus Vinaigrette
Guaranteed favorite -- Watermelon, Feta, and Arugula Salad with Citrus Vinaigrette.
9 views0 comments
Pam Smith
- Mar 4, 2022
- 2 min
Roasted Mushroom Toast with Whipped Ricotta
It is time for Avocado Toast move over. Roasted Mushroom Toast with Whipped Ricotta is here to stay!
17 views0 comments
Pam Smith
- Feb 21, 2022
- 1 min
Cucumber and Corn Chunky Summer Salsa
It’s a celebration of Summer! ☀️ This side focuses on Summer corn and vibrant tomatoes... with cucumber (seeded) for extra crunch!
9 views0 comments
Pam Smith
- Feb 10, 2022
- 2 min
Seared Australian Grass Fed Strip Steak
Olive oil is my pick for pan searing any meat — and one of my favorite go-to’s? Australian grass fed beef!
15 views0 comments
Pam Smith
- Feb 5, 2022
- 2 min
Low Country Shrimp, Okra, Corn, and Tomatoes
This combination of shrimp, okra, corn, and tomatoes is a Summer celebration of Low Country ingredients and flavors.
1 view0 comments
Pam Smith
- Feb 2, 2022
- 1 min
Toasted Grains Salad
my secret to delicious grains is toasting them! But did you know you can turn your grains into an incredible salad? Let me show you how!
27 views0 comments
Pam Smith
- Jan 29, 2022
- 2 min
Summertime Seafood Pot
Grab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.
2 views0 comments
Pam Smith
- Jan 22, 2022
- 2 min
Blackberry and Peach Buttermilk Caesar Salad
This easy and nutritious Superfood Summer Caesar Salad will give you a sweet-tart pop of flavor and burst of Summer!
9 views0 comments
Pam Smith
- Jan 20, 2022
- 2 min
Chicken Bone Broth
Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
13 views0 comments
Pam Smith
- Jan 17, 2022
- 2 min
Overly-Easy Egg Bites
Looking for a quick and protein-packed breakfast, lunch, or snack? You can’t go wrong with these Overly-Easy Egg Bites!
24 views0 comments
Pam Smith
- Jan 6, 2022
- 3 min
Toasted Farro, Kale, and Hummus Bowl
Immunity bowls are one of Pam's new favorite things — and this Farro, Kale, & Hummus Bowl is top of her list.
1 view0 comments
Pam Smith
- Jan 6, 2022
- 4 min
Flavor Kitchen: Strawberries
Celebrate all things nutritious and delicious – Heart Healthy strawberries, the most popular berry fruit in the world are a natural wonder.
2 views0 comments
Pam Smith
- Jan 6, 2022
- 2 min
Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup
Warmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
8 views0 comments
Pam Smith
- Jan 6, 2022
- 2 min
Sweet Potato and Black Bean Mocha Chili
Smokey and a little bit spicy - Sweet Potato and Black Beach Mocha Chili.
2 views0 comments
Pam Smith
- Jan 6, 2022
- 1 min
Versatile Vinaigrette
A tasty tip for with a Versatile Vinaigrette!
4 views0 comments
Pam Smith
- Jan 4, 2022
- 1 min
Chai Spiced Sangria
Fill your glasses with the flavors of the season -- Chai Spiced Sangria!
7 views0 comments
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