Citrus Sherry Vinaigrette
This vinaigrette recipe will have you saying "Good-bye!" to store bought salad dressings.
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Pam Smith Flavor Blog
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Pam Smith
- Feb 10, 2022
- 2 min
Seared Australian Grass Fed Strip Steak
Olive oil is my pick for pan searing any meat — and one of my favorite go-to’s?  Australian grass fed beef!Â
31 views0 comments
Pam Smith
- Feb 5, 2022
- 2 min
Low Country Shrimp, Okra, Corn, and Tomatoes
This combination of shrimp, okra, corn, and tomatoes is a Summer celebration of Low Country ingredients and flavors.
7 views0 comments
Pam Smith
- Feb 2, 2022
- 1 min
Toasted Grains Salad
my secret to delicious grains is toasting them! But did you know you can turn your grains into an incredible salad? Let me show you how!
32 views0 comments
Pam Smith
- Jan 29, 2022
- 2 min
Summertime Seafood Pot
Grab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.
5 views0 comments
Pam Smith
- Jan 24, 2022
- 1 min
Taco Quesadilla "Pockets"
Reimagine Taco Night leftovers for a simple and delicious lunch!
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Pam Smith
- Jan 22, 2022
- 2 min
Blackberry and Peach Buttermilk Caesar Salad
This easy and nutritious Superfood Summer Caesar Salad will give you a sweet-tart pop of flavor and burst of Summer!
19 views0 comments
Pam Smith
- Jan 20, 2022
- 2 min
Chicken Bone Broth
Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
22 views0 comments
Pam Smith
- Jan 17, 2022
- 2 min
Overly-Easy Egg Bites
Looking for a quick and protein-packed breakfast, lunch, or snack? You can’t go wrong with these Overly-Easy Egg Bites!
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Pam Smith
- Jan 6, 2022
- 3 min
Power Snacking 101 Recipes
My Virtual Flavor kitchen is filled with countless delicious and nutritious snacks you can make in your own kitchen.
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Pam Smith
- Jan 6, 2022
- 3 min
Toasted Farro, Kale, and Hummus Bowl
Immunity bowls are one of Pam's new favorite things — and this Farro, Kale, & Hummus Bowl is top of her list.
4 views0 comments
Pam Smith
- Jan 6, 2022
- 1 min
The Beneficial Powers of Garlic: For Your Immune System
Garlic! Do you love the aroma of garlic and the flavor it adds to your food? If so, you’re in luck!
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Pam Smith
- Jan 6, 2022
- 2 min
Sweet Potato and Black Bean Mocha Chili
Smokey and a little bit spicy - Sweet Potato and Black Beach Mocha Chili.
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Pam Smith
- Jan 4, 2022
- 3 min
Pam's Thanksgiving Leftover Makeover Recipes
Makeover your leftovers! Here are a couple of my favorite Thanksgiving leftover recipes.
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Pam Smith
- Jan 3, 2022
- 5 min
Salmon Brunch Bar
A flavorful twist on brunch with Kvaroy Arctic Salmon.
13 views0 comments
Pam Smith
- Jan 3, 2022
- 3 min
Maple Spice Brined Roast Turkey with Wholesome Gravy
Take your Thanksgiving Turkey up to the next level with my delicious gravy, turkey stock, and brine recipes.
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Pam Smith
- Jan 3, 2022
- 2 min
Black, Red, and White Bean "Leftover Turkey" Chili (and Turkey Stock Recipe)
Save those Thanksgiving leftovers and turn them into a flavorful Black, Red, and White Bean "Leftover Turkey" Chili!
6 views0 comments
Pam Smith
- Jan 3, 2022
- 4 min
Mambo Baked Feta & Cherry Tomato Pasta with Montreal Cast Iron Skillet Steak and Stovetop Broccoli
My spin to this TikTok craze -- Mambo Baked Feta and Cherry Tomato Pasta with Montreal Kitchen Cast Iron Skillet Steak and Stovetop Broccoli
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Pam Smith
- Jan 3, 2022
- 5 min
Asparagus, Tomato, & Cheddar Frittata with Chai Pear & Blackberry Crisp and Strawberry Bites
Make ahead brunch for all -- Porcini Pepper Asparagus, Tomato, and Cheddar Frittata, Chai Pear & Blackberry Crisp, and Strawberry Bites.
19 views0 comments
Pam Smith
- Jan 3, 2022
- 4 min
Adobo Black Bean Soup with Moroccan Spiced Shrimp and Tomato Bruschetta
Get the recipe for one of my favorite, simple-to-make, and bursting with flavor dishes — my go-to Black Bean Soup!
31 views0 comments
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Orlando, FL 32854-1009
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