Adobo Kitchen | Pamsmith.com

Pam Smith Flavor Blog

Pam Smith

Aug 25, 2022
1 min

Quesadilla "Pockets"

Quesadilla pockets are simple and fun, and also so versatile!

81 views0 comments

Pam Smith

Feb 21, 2022
1 min

Cucumber and Corn Chunky Summer Salsa

It’s a celebration of Summer! ☀️ This side focuses on Summer corn and vibrant tomatoes... with cucumber (seeded) for extra crunch!

13 views0 comments

Pam Smith

Jan 20, 2022
2 min

Chicken Bone Broth

Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.

22 views0 comments

Pam Smith

Jan 6, 2022
3 min

Power Snacking 101 Recipes

My Virtual Flavor kitchen is filled with countless delicious and nutritious snacks you can make in your own kitchen.

78 views0 comments

The Beneficial Powers of Turmeric: For Disease Prevention

Pam Smith

Jan 6, 2022
2 min

The Beneficial Powers of Turmeric: For Disease Prevention

Turmeric -- An exotic spice that is all the buzz.

10 views0 comments

The Beneficial Powers of Cocoa: For Your Heart

Pam Smith

Jan 6, 2022
2 min

The Beneficial Powers of Cocoa: For Your Heart

Cocoa is choc-ful of heart-healthy benefits - and more!

6 views0 comments

Adobo Black Bean Soup with Moroccan Spiced Shrimp and Tomato Bruschetta

Pam Smith

Jan 3, 2022
4 min

Adobo Black Bean Soup with Moroccan Spiced Shrimp and Tomato Bruschetta

Get the recipe for one of my favorite, simple-to-make, and bursting with flavor dishes — my go-to Black Bean Soup!

31 views0 comments

Umami Gazpacho with Adobo Black Bean, Tomato, and Corn Salsa and Tiki Chiller

Pam Smith

Dec 28, 2021
4 min

Umami Gazpacho with Adobo Black Bean, Tomato, and Corn Salsa and Tiki Chiller

Umami Gazpacho -- fresh vegetables and the right seasoning take this versatile soup from so-so to so craveable!

12 views0 comments

Chili Lime Seared Pork Chops with Mango Red Pepper Chutney and "Crashed" Porcini Potatoes

Pam Smith

Dec 28, 2021
3 min

Chili Lime Seared Pork Chops with Mango Red Pepper Chutney and "Crashed" Porcini Potatoes

Rustic and delicious Chili Lime Seared Pork Chops with Mango Red Pepper Chutney and "Crashed" Potatoes.

51 views0 comments

Speedy Porcini Pepper Meatloaf with Cheesy Cauliflower and Adobo Green Beans

Pam Smith

Dec 27, 2021
5 min

Speedy Porcini Pepper Meatloaf with Cheesy Cauliflower and Adobo Green Beans

Speedy Porcini Pepper Meatloaf -- quick bake, quick thaw, quick meal!

12 views0 comments

Adobo Avocado "Blend" Burger with Chili Lime Ketchup and Fresh Corn & Tomato Salad

Pam Smith

Dec 8, 2021
4 min

Adobo Avocado "Blend" Burger with Chili Lime Ketchup and Fresh Corn & Tomato Salad

Step up your weekend hamburger experience with Adobo Avocado "Blend” Burgers with Chili Lime Ketchup and Fresh Corn & Tomato Salad!

10 views0 comments

Chili Lime Salmon with Porcini Pepper Polenta and Pan Seared Asparagus

Pam Smith

Dec 8, 2021
4 min

Chili Lime Salmon with Porcini Pepper Polenta and Pan Seared Asparagus

One of Pam Smith's go-to ways to cook salmon. Add her Chili Lime rub and then pan sear it in a smoking hot pan with a drizzle of olive oil.

5 views0 comments

Porcini Pepper Crusted Steak with Horseradish Sauce & Roasted Potato, Tomato and Green Bean Salad

Pam Smith

Dec 8, 2021
4 min

Porcini Pepper Crusted Steak with Horseradish Sauce & Roasted Potato, Tomato and Green Bean Salad

Porcini Pepper Crusted Steak will soon be your go to for Friday Night Dinner!

11 views0 comments

Pam Smith Flavor Blog

PAM SMITH, RDN