Pam SmithJan 64 minFlavor Kitchen: StrawberriesCelebrate all things nutritious and delicious – Heart Healthy strawberries, the most popular berry fruit in the world are a natural wonder.
Pam SmithJan 62 minWarm Winter Vegetable, Roasted Chicken, and Hearty Bean SoupWarmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
Pam SmithJan 62 minSweet Potato and Black Bean Mocha ChiliSmokey and a little bit spicy - Sweet Potato and Black Beach Mocha Chili.
Pam SmithJan 63 minPam's Possible BurgerTry a chemical-free, umami-filled meat substitute burger! It really is possible!
Pam SmithJan 41 minChai Spiced SangriaFill your glasses with the flavors of the season -- Chai Spiced Sangria!
Pam SmithJan 41 minRoasted Sweet Potato and Kale HashFall flavors abound with my Roasted Sweet Potato and Kale Hash.
Pam SmithJan 43 minPam's Thanksgiving Leftover Makeover RecipesMakeover your leftovers! Here are a couple of my favorite Thanksgiving leftover recipes.
Pam SmithJan 34 minPam's 10 Tips for a Tasty TurkeyIt’s time to liven up (and flavor-up!) your Thanksgiving meal and change your Turkey destiny!
Pam SmithJan 33 minMaple Spice Brined Roast Turkey with Wholesome GravyTake your Thanksgiving Turkey up to the next level with my delicious gravy, turkey stock, and brine recipes.
Pam SmithJan 32 minBlack, Red, and White Bean "Leftover Turkey" Chili (and Turkey Stock Recipe)Save those Thanksgiving leftovers and turn them into a flavorful Black, Red, and White Bean "Leftover Turkey" Chili!
Pam SmithJan 34 minMambo Baked Feta & Cherry Tomato Pasta with Montreal Cast Iron Skillet Steak and Stovetop BroccoliMy spin to this TikTok craze -- Mambo Baked Feta and Cherry Tomato Pasta with Montreal Kitchen Cast Iron Skillet Steak and Stovetop Broccoli
Pam SmithJan 34 minAdobo Black Bean Soup with Moroccan Spiced Shrimp and Tomato BruschettaGet the recipe for one of my favorite, simple-to-make, and bursting with flavor dishes — my go-to Black Bean Soup!
Pam SmithJan 33 minChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato AioliChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato Aioli is a true source of stealth health.
Pam SmithJan 34 minCitrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Cherry TomatoesItalian Night filled with all the stealth health with Citrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Tomatoes.
Pam SmithDec 28, 20213 minPan Seared Smokey Southern Trout with Vegetable CouscousA sprinkle Smokey Southern on fresh Trout for a delicious seafood dish.
Pam SmithDec 28, 20214 minGrilled Creole Surf and Turf Kabobs and Veggies with Smokey Chermoula SauceGrill your whole meal with these delicious Surf & Turf Kabobs and Smokey Chermoula Veggies.
Pam SmithDec 28, 20214 minTexy Lentil Autumn Vegetable Soup with Chipotle Cheddar CornbreadWarm up after a long day with a healthy and flavorful bowl of Texy Lentil Autumn Vegetable Soup with Chipotle Cornbread.
Pam SmithDec 28, 20213 minRustic Ranch Upside-Down Taco SaladTurn your Friday night dinner upside-down this week with this Rustic Ranch Upside-Down Taco Salad!
Pam SmithDec 28, 20213 minMambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels SproutsEnjoy a delicious and nutritious Italian night with Mambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels Sprouts.