Pam SmithFeb 261 minRoasted Okra with Chipotle Dipping SauceOne of Pam's favorite (and so simple!) ways to enjoy okra — roasted with a chipotle dipping sauce!
Pam SmithFeb 73 minEat Well, Live Well -- The Mediterranean WayDiet is typically a 4-letter word in my book, but when it comes to a healthy way of eating, I put my stamp on the Mediterranean Diet!
Pam SmithFeb 52 minLow Country Shrimp, Okra, Corn, and TomatoesThis combination of shrimp, okra, corn, and tomatoes is a Summer celebration of Low Country ingredients and flavors.
Pam SmithJan 202 minChicken Bone BrothLearn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
Pam SmithJan 75 minRevamp Your VeggiesWith a little extra know-how when buying and cooking veggies, you can make this essential food group less boring.
Pam SmithJan 73 minThe Well-Stocked PantryKeep your kitchen stocked with simple, inexpensive ingredients that will make weeknight cooking much easier.
Pam SmithJan 62 minSweet Potato and Black Bean Mocha ChiliSmokey and a little bit spicy - Sweet Potato and Black Beach Mocha Chili.
Pam SmithJan 34 minPam's 10 Tips for a Tasty TurkeyIt’s time to liven up (and flavor-up!) your Thanksgiving meal and change your Turkey destiny!
Pam SmithJan 32 minBlack, Red, and White Bean "Leftover Turkey" Chili (and Turkey Stock Recipe)Save those Thanksgiving leftovers and turn them into a flavorful Black, Red, and White Bean "Leftover Turkey" Chili!
Pam SmithJan 34 minMambo Baked Feta & Cherry Tomato Pasta with Montreal Cast Iron Skillet Steak and Stovetop BroccoliMy spin to this TikTok craze -- Mambo Baked Feta and Cherry Tomato Pasta with Montreal Kitchen Cast Iron Skillet Steak and Stovetop Broccoli
Pam SmithJan 35 minAsparagus, Tomato, & Cheddar Frittata with Chai Pear & Blackberry Crisp and Strawberry BitesMake ahead brunch for all -- Porcini Pepper Asparagus, Tomato, and Cheddar Frittata, Chai Pear & Blackberry Crisp, and Strawberry Bites.
Pam SmithJan 34 minAdobo Black Bean Soup with Moroccan Spiced Shrimp and Tomato BruschettaGet the recipe for one of my favorite, simple-to-make, and bursting with flavor dishes — my go-to Black Bean Soup!
Pam SmithJan 33 minChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato AioliChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato Aioli is a true source of stealth health.
Pam SmithDec 28, 20213 minPan Seared Smokey Southern Trout with Vegetable CouscousA sprinkle Smokey Southern on fresh Trout for a delicious seafood dish.
Pam SmithDec 28, 20214 minGrilled Creole Surf and Turf Kabobs and Veggies with Smokey Chermoula SauceGrill your whole meal with these delicious Surf & Turf Kabobs and Smokey Chermoula Veggies.
Pam SmithDec 28, 20214 minTexy Lentil Autumn Vegetable Soup with Chipotle Cheddar CornbreadWarm up after a long day with a healthy and flavorful bowl of Texy Lentil Autumn Vegetable Soup with Chipotle Cornbread.
Pam SmithDec 28, 20213 minMambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels SproutsEnjoy a delicious and nutritious Italian night with Mambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels Sprouts.
Pam SmithDec 28, 20214 minUmami Gazpacho with Adobo Black Bean, Tomato, and Corn Salsa and Tiki ChillerUmami Gazpacho -- fresh vegetables and the right seasoning take this versatile soup from so-so to so craveable!
Pam SmithDec 8, 20213 minCreole Pecan Crusted Cod with Cauliflower Hominy Hash and Smokey BroccoliniCreole Kitchen works magic on anything it touches, but does something extra amazing on this Creole Pecan Crusted Cod!
Pam SmithDec 8, 20214 minRockin' Moroccan Meatballs with Vegetable OrzoPair these craveable Rockin’ Moroccan Meatballs with this flavorful Vegetable Orzo for a taste bud party!