Salmon | Pamsmith.com

Pam Smith Flavor Blog

21 Delicious Ways to Enjoy Mai Chai

Join me in a celebration of nutmeg, cloves, and cinnamon with all the 21 Delicious Ways to Enjoy Mai Chai to get your flavor and wellness!

Summertime Seafood Pot

Grab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.

The 411 on Omega-3s

The “Omega-3” claim can be misleading when it comes to food, beverage, and even supplement products. Get the 411.

Boosting Immunities During the Winter: A How-To from a Trusted RDN

Boost immunities with the addition of salmon and more to your weekly menu.

Salmon Brunch Bar

A flavorful twist on brunch with Kvaroy Arctic Salmon.

Chili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato Aioli

Chili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato Aioli is a true source of stealth health.

Chili Lime Salmon with Porcini Pepper Polenta and Pan Seared Asparagus

One of Pam Smith's go-to ways to cook salmon. Add her Chili Lime rub and then pan sear it in a smoking hot pan with a drizzle of olive oil.