Eat Well, Love Well
The foods you eat can boost your love life! But do you know the why? Spoiler: what’s good for your heart is good for your body!
Pam Smith Flavor Blog
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Pam Smith
- Jan 6
- 2 min
Chocolate: From Bean to Your World
From fruit to bar - learn about the fascinating process of chocolate.
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Pam Smith
- Jan 6
- 4 min
Chocolate 101
Chocolate -- Learn the good, the bad, and what type, and how much research says to eat.
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Pam Smith
- Jan 6
- 2 min
The Beneficial Powers of Cocoa: For Your Heart
Cocoa is choc-ful of heart-healthy benefits - and more!
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Pam Smith
- Jan 6
- 2 min
Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup
Warmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
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Pam Smith
- Dec 7, 2021
- 3 min
Warm Winter Rubbed Pork Tenderloin with Sweet Potato Kale Hash
Bringing the flavors of winter with Warm Winter Rubbed Pork Tenderloin and Roasted Sweet Potato and Kale Hash, and Cherry Chipotle Chutney.
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