Pam SmithFeb 7, 20223 minEat Well, Live Well -- The Mediterranean WayDiet is typically a 4-letter word in my book, but when it comes to a healthy way of eating, I put my stamp on the Mediterranean Diet!
Pam SmithJan 20, 20222 minChicken Bone BrothLearn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
Pam SmithJan 6, 20222 minWarm Winter Vegetable, Roasted Chicken, and Hearty Bean SoupWarmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
Pam SmithJan 3, 20224 minCitrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Cherry TomatoesItalian Night filled with all the stealth health with Citrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Tomatoes.
Pam SmithDec 28, 20213 minRustic Ranch Upside-Down Taco SaladTurn your Friday night dinner upside-down this week with this Rustic Ranch Upside-Down Taco Salad!
Pam SmithDec 28, 20213 minCitrus Spice Simple Sheet Pan DinnerPull out your humble sheet pan to make a boast-worthy Citrus Spice Simple Sheet Pan Dinner!
Pam SmithDec 8, 20214 minApple Chai Puff Pancake with Mocha Chicken Sausage and Texy MarysFulfill all of your brunching dreams with Apple Chai Puff Pancake with Mocha Chicken Sausage and Texy Marys.
Pam SmithDec 8, 20214 minSmokey Southern Oven Fried Chicken over Buttermilk Caesar Salad and Smokey Southern Deviled EggsDark green leaf lettuce is even better when dressed with Buttermilk Caesar Dressing, topped with oven fried chicken and a deviled egg.
Pam SmithDec 8, 20213 minPan Seared Bronzed Pineapple Chicken with Warm Winter Roasted Vegetables It’s hard to go wrong with chicken and any P.S. Flavor!™... but there’s something extra special about chicken and Caribbean Kitchen!