In When Your Hormones Go Haywire Pam draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife.

- The latest research on hormone replacement therapy - and how to respond to it.

- Natural Solutions for: Fatigue...Weight Gain...Anxiety...Hot Flashes...Irritability...Low Libido...Fuzzy Thinking...Memory Loss...Insomnia...Depression...Headaches...Achy Joints

- A 12 Week Action Plan to achieve hormone balance and nourish yourself, body and soul.

- Recipes to help you increase your daily energy and feel healthy again - for Life!

Midlife transition can sometimes be tough - let Pam help you discover how it can also be an opportunity for personal growth and renewal, a time in which you emerge as a stronger, healthier and energized woman in every respect.

An updated and Revised Edition of Take Charge of the Change.