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Do you want to improve your health and get fit? Try running! This
mini-eBook will give you
a 12 week walk/run program to follow. Just click on the button here and
choose where you
want the book to be saved on your computer. Requires Acrobat Reader to
view.
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- NEW BOOK! -
In When Your Hormones Go Haywire Pam draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife.
Midlife transition can sometimes be tough - let Pam help you discover how it can also be an opportunity for personal growth and renewal, a time in which you emerge as a stronger, healthier and energized woman in every respect.
An updated and Revised Edition of Take Charge of the Change.
ISBN 0-310-25736-0
Regular Price: $14.99
ONLINE PRICE: $11.99
CLICK HERE FOR MORE INFO
Order Online Order by Fax or Mail
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Learn how to "Jump Start" your weight loss plan without falling into another
"yo-yo"
dieting scheme where you lose only to gain it all back. The Smart Weigh
teaches you a lifestyle approach that will serve you well immediately - and
give you a foundation of health for the rest of your life.
Emerging from the Diet Trap, this book focuses on Pam's practical Seven Week
Strategy and includes a "Binge Recovery Plan" and a "Jump Start" plan for
losing your weight healthfully. Deluxe Hardback.
ISBN 0-89526-181-2
Regular Price: $21.99
ONLINE PRICE: $17.60
Order Online Order by Fax or
Mail
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NEW - Downloadable E-BOOK!
SOUPS!
Have a "Souper" New Year! Learn how to warm up and slim down with soup -- it IS good food! ...With 15 of Pam's favorite and most delicious recipes, along with tips for stocking your pantry for sensational soups!
NOTE: AFTER you download the E-BOOK, you will need the FREE ACROBAT READER. CLICK HERE FOR DETAILS!
Mini E-BOOK SPECIAL ONLINE PRICE: $4.95
Order Online Order by Fax or Mail
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Do you love grilling out? Do you savor sizzling steaks and seafood? You
will enjoy Pam's guide
to the thrill of the grill in this mini-eBook. It covers grilling meat,
fish, chicken and vegetables and
provides some great marinades, sauces and rubs to use. Order today!
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Over 120 million Americans go on a diet each year. Why aren't we getting thinner and thinner? Pam reveals the pitfalls of today's popular diets and give a natural alternative to lose weight without losing yourself or your health. She will teach you how to rev-up your body while losing fat, and do this for a lifetime. Must reading for anyone wanting to be set free of dieting, stalled metabolisms, or hormonal hurricanes!
CLICK HERE FOR MORE
INFO!
ISBN 0-89526-209-6
Regular Price: $17.00
ONLINE PRICE: $13.60
Order Online Order by Fax or
Mail
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Learn Pam's principles for winning play in sports and life. Preparation
and pregame advice
is included. Order today!
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The good news is, Pam Smith, nutritional consultant to professional athletes - including the NBA's Shaquille O'Neal - says you already possess more than enough energy to face modern life. All you need are the simple strategies described in THE ENERGY EDGE to release a river of energy and stamina from within. It has worked, over and over, for people from every walk of life.
CLICK HERE FOR MORE
INFO!
ISBN 0-89526-331-9
Regular Price: $19.99
ONLINE PRICE: $15.99
Order Online Order by Fax or
Mail
Pam has joined hands with one of America's top newsletter publishers to create her all- new Living Well printed newsletter. This 8 page, full color newsletter will contain tips and advice on nutrition, exercise, health and wellness, mental and emotional issues by Pam and other experts in the field of wellness. Published monthly, this valuable resource is only $25.00 annually. Not sold in stores. Exclusive to PamSmith.com. Click here for more information.
ONLINE PRICE: $25.00
Order Online Order by Fax or Mail
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Currently not available - being re-printed.
This is Pam's nutrition guidebook for healthy, productive living. This large, deluxe edition presents "The Ten Commandments of Good Nutrition" in detail, along with giving direction for menu planning, grocery shopping and dining out, from fast food to gourmet. The large cookbook section contains innovative recipes that can be prepared in a time saving manner. Meal plans for weight loss and weight management are also included.
ISBN 0-88419-977-0
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NEW - Downloadable E-BOOK!
HOW TO KICK THE SUGAR HABIT
Seduced by Sugar? Learn the nine steps to break its power. Discover the truth about artificial sweeteners and some tips for baking more wisely.
NOTE: AFTER you download the E-BOOK, you will need the FREE ACROBAT READER. CLICK HERE FOR DETAILS!
Mini E-BOOK SPECIAL ONLINE PRICE: $2.95
Order Online Order by Fax or Mail
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FOOD FOR LIFE - BESTSELLER -
More than a nutrition guide and cookbook, Food for Life shows you how to
eat smart and walk in abundant life. It presents Pam's secrets for staying
fit, fueled and free - helping you to explore your relationship with food
and yourself. You will discover how to choose the best food, manage weight
and develop a proper perspective for feeding yourself emotionally and
spiritually. Mealplans, recipes and specific action steps are a highlight.
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FOOD FOR LIFE - A Day at a Time Guide - NEW! -
This exceptional devotional, study guide accompanies Pam's Food for Life
book. Perfect for individual or small group study, this guide has interactive
reading and activities to teach and encourage you on a journey of freedom
from your personal food traps.
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NEW - Downloadable E-BOOK!
FEEDING YOUR BABY THE FIRST YEAR WITH FOOD AND LOVE
Learn how to introduce food to your baby; the best foods to use and the ones to avoid and tips to prevent choking and food sensitivities.
NOTE: AFTER you download the E-BOOK, you will need the FREE ACROBAT READER. CLICK HERE FOR DETAILS!
Mini E-BOOK SPECIAL ONLINE PRICE: $2.95
Order Online Order by Fax or Mail
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HEALTHY EXPECTATIONS
This is the expectant mother's handbook with the latest information for
nourishing mom and baby. It includes an extensive question and answer section
with a proven, natural technique for overcoming morning sickness. This book
is filled with love and wisdom, meal plans and tips for direction before,
during and after delivery. Custom hardback.
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The perfect accompaniment as you are expecting for Daily Reflection.
Custom Hardback.
ISBN 0-88419-527-9
Regular Price: $13.99
ONLINE PRICE: $11.99
Order Online Order by Fax or
Mail
INTERNATIONAL SHIPMENTS: We try to accommodate shipping to many parts of the world. Please e-mail us at: customerservice@lifecommstore.com with the products you wish to buy, and the shipping address. We will contact you with the availability of shipping and the respective costs, and the total for your order. You can then place your order by fax or mail and we will provide special handling.
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BIOGRAPHY |
Pam’s daily tips for “Living Well” may be heard on radio stations across North America and in seven foreign countries and she is the host of High on Health that can be seen on The Health Network by Fox. She is a frequent guest on The Today Show, MSNBC, CNBC, Lifetime Television, The TV Food Network, FOX News, CNN and Focus on the Family. Pam’s best-selling books include Eat Well-Live Well, Food for Life, The Good Life, The Energy Edge - and her newest, The Diet Trap.
CLICK HERE for Secure Online Order Form!
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