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TRAIL MIX
Recipe
By Pamela M. Smith, R.D.
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Try ¼ to ½ cup of this trail mix mixture for a power snack:

2 cups dried fruit (dark or golden raisins, blueberries, cranberries)
1 cup dry roasted peanuts or soy nuts
1 cup dry roasted pumpkin or sunflower seeds.

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